After Show Dish
Posted on January 9, 2010
Filed Under The Doctor's Dinner

Doctor Colbert enjoys Cod with White Beans in a Balsamic Reduction at Dressler restaurant in Williamsburg, New York.
He shared this tasty meal with friends and colleagues Dr. Marianne Gillow, Elle fashion director Anne Slowey , and photographer Douglas Friedman after seeing comedian Mike Albo’s show Unitard. Dr. Marianne Gillow (the NYDG psychiatrist) and Dr. Colbert discussed the importance of incorporating humor into your lifestyle in order to achieve and sustain weight loss. The expert says that a positive and hopeful outlook has proven to have measurable effects on the health of both body and mind.

Anne Slowey and photographer Douglas Friedman from “The Bachelor” both ordered skin-boosting sea bass and artichokes.
No one gained a pound.
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Hello
I just joined this sweet site. Lots of people have added so many good things here. I would also like to contribute some thing for this community. I would like to share some quick weight loss tips. If you need to know how to lose 10 lb in a calendar week, you are likely not seeing for a regular dieting and exercise plan. You can lose weight with a common diet and exercise plan, However this involves a lot of time doing utmost cardio practises and binding to a strict diet. Here I will draft the exact steps that I took to lose 10 pounds in just a workweek.
1. Keep Distance from all deep-fried foods for the week
2. Drink In an 8oz glass of grapefruit with breakfast each day. (this accelerates up your metabolism)
3. Eat Up reasonable portions (stop consuming when you are full)
4. Instead of taking 3 large a meals a day, consume 5-6 small meals to keep your metabolism up and keep your body burning fat.
5. Aviod your habbit of eating after 9 P.M.. Calories do not burn, when you eat so late.
6. Take proper sleep every night. Not taking adequate rest has been proven to be a major element to the body storing excess fat.
7. Use a body/colon clean for the 7 days. This will get rid of needless weight stored around the stomach area as well as cleanse your body of harmfull pollutants that makes you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
8. I suggest you using Acai Berry Diet Pills. This one is proven to work, and you can get a free trial.
9. For those mens/womens who desire to burn fat quickly, avoid alcohol.
10. A low GI diet is an outstanding method of loosing weight quickly.
Thanks!.!