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high school reunion diet

A new home at Barnes and Noble in union square!

Wellness Coach, Linda Shields

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Linda Shields is one of New York’s best known Wellness Coaches and a fabulous person to boot.  Learn more about her work by visiting her website.

Siri Hustvedt and The High School Reunion Diet

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“In a culture of obesity, poisonous fast food, myriad food phobias, and one weight loss diet more bizarre than the next, Dr. David Colbert and Terry Reed have written a lucid, lively book that offers its readers an antidote: sanity. Well researched, medically sound, and entirely free of hysteria, High School Reunion Diet is much more than a means to an end. It is a lively, smart primer on how to eat, not just for thirty days, but forever.” – Siri Hustvedt

Siri Hustvedt who went to St. Olaf College with Dr. Colbert is now a well known author.  Her last two books included The Shaking Woman or A History of My Nerves and The Sorrows of an American: A Novel.

On top of those, she has new book coming out soon and is preparing for a book tour in Europe (looking radiant as always!).

Doctor’s Lunch: Brilliant Greens

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Brilliant colors are the key to energy.

This Doctor’s Dish includes:

- Chick Peas

-  Cabbage

- Carrots

- Green Beans

Emily Fine

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Emily Fine, graduate of Robert F. Kennedy High School has New York’s favorite title: Closer. She also adores the High School Reunion Diet!

Good Restaurants, Good for you!

There are a few restaurants in New York City that make eating great foods easy. However, it can be a bit tricky to find these gems among the fried food joints throughout Manhattan.

Here are just a few to give you a starting point. If you’re not in the NYC area but have suggestions for your town, we’d love to hear them so we can share your favorites with out readers, as well.

1. City Bakery – One of Dr. Colbert’s favorites, City Bakery provides delectable seasional dishes. The tomatoes are always fresh and the salad is always green, not to mention packed with nature’s best vitamins!

2. Souen – This is a great little place where natural goodness and organic ingredients are commonplace. Check out the bright green kale, hearty brown grains and tofu – all unrefined and unprocessed which means you get all the benefits of naturally grown foods without the harmful chemicals and human tinkering.

3. Union Square Farmer’s Market- Ok, so it may not be a restaurant but it’s a great place to grab a snack or all the ingredients to your favorite meal. Plus, you might catch Dr. Colbert picking up a handful of organic veggies during the week.

Stacy Leigh

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Stacy Leigh, host of national syndicated radio show “The Movie Show and More” has been heard on both the Business Talk and Radio Network and Lifestyle Talk Radio Network. In an upcoming show Dr. Colbert will be sharing insights  about the High School Reunion Diet and his experiences in the New York Dermatology Group-Haiti relief project.

Fabien from Iguazu Day Spa

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Originally from Paris, Fabien Azoulay can be found working as the Owner of The Iguazu Day Spa at 350 Hudson Street.
It’s a great place to go and unwind for a deep tissue massage (212-647-0007) . Plus, stress free days do miracle for the complexion!

Delicious and Nutritious

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Check out Doctor Colbert’s lunch – a dish of squash, spinach, arugala, yams and jerk chicken! Almost every vitamin imaginable is here.

Paige Novick

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Paige Novick, Designer of her beautiful jewlry line, is looking better than every!  Check out her Bergdorf Goodman collection on the 5th floor in NYC or take a look at her site for national and international stores.

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