About The Book
A “youth-recovery” program that’s as fast as it is effective, High School Reunion Diet is a whole foods plan that will have you looking thinner, healthier, and younger in just 30 days.
Dr. David Colbert and his renowned staff have designed the perfect program to reeducate you about food, and age-proof your health and beauty in the process. You’ll learn how the stealth sugars in processed foods are making you look older, and how you can use Smart Carbs, A+ Fats, and the natural genius of fiber to recover your youth. You’ll learn to eat “The Lists”—all the fantastic foods that deliver something extremely special for your skin, weight and youth-control. You’ll even learn the base-level Home Ec you should have learned in high school: how to shop and how to cook.
Having already earned the trust of many of New York’s fashion and media elite as favorite dermatologist, Dr. Colbert, also an internist, brings his extensive knowledge of attaining complete health and beauty to your kitchen table.