Dr. Colbert’s Metabolism Meal
Dr. Colbert sat down with this tasty lunch of veggies, cabbage and lettuce today. He sent this tip along with the meal – “Stoke your metabolism during lunch”.
That’s right, don’t skip this super important meal! There is always time to keep your body in tip top shape.
City Bakery Lunch No. 2
Dr. Colbert’s lunch includes:
- Squash
- Arugula
- Tofu
- Endives
- Olive oil
Doc’s Lunch – Salad
Take notes on this one!
Doctor Colbert always gets a ton of veggies in his meals. As a general rule of thumb the richer the colors, the better foods are (if those colors are naturally made, of course!). Which is exactly why Dr. Colbert always has such vibrant meals on his plate.
In this salad:
- Tomatoes
- Onion Slices (2)
- Dark Green Lettuces
- Cucumbers
- Carrots
Doctor’s Lunch : Anti-oxidant rich!
Lunching on anti-oxidants and vitamins! Broccoli, Zucchini and Mushrooms : delicious.
Doctor’s Lunch: Brilliant Greens
Brilliant colors are the key to energy.
This Doctor’s Dish includes:
- Chick Peas
- Cabbage
- Carrots
- Green Beans
Delicious and Nutritious
Check out Doctor Colbert’s lunch – a dish of squash, spinach, arugala, yams and jerk chicken! Almost every vitamin imaginable is here.
Dr. Colbert’s Asian Lunch
Delicious Asian salad with a load of green veggies!
Dr. Colbert’s Breakfast
Dr. Colbert’s protein packed breakfast.
Plus, his trusty companion, The HSR Diet.
The Doctor’s Lunch
Dr. Colbert creates another City Bakery salad masterpiece of brillant colors and nature’s best farmer’s market foods from union square!
Who says New Yorkers don’t eat farm fresh?!
The Doctor’s Lunch: Salmon Triangles and the NY Times
Here’s an after New Years Eve Doctor’s Dish.
Salmon (Omega-3 heaven!) on Multi-Grain
Radishes
Cucumber
Lemon
Top it off with the New York Times, and you have yourself a top notch meal.
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...about...
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...more Info...
- "The High School Reunion Diet" in Woman's World Magazine– January 3, 2010 - “The High School Reunion Diet” in Woman’s World Magazine– January 3, 2010
- New York Dermatology Group
- Simon and Schuster